If you’re looking for a breakfast that’s as hearty as it is wholesome, it’s time to try oatmeal made with fresh flaked oat groats! Fresh flaked oatmeal offers a richer, more robust flavor and texture compared to the quick-cooking varieties. Not only is it a satisfying start to your day, but it’s also packed with nutrients that will keep you energized and full.
What You’ll Need To Make Oatmeal Made With Fresh Flaked Oat Groats
Whole Oat Groats
Water/Milk
Salt
Benefits Of Fresh Flaked Oatmeal
- Rich in Anitioxidants
- Great Source of Soluble Fiber (beta-glucan)
- Can Help Regulate Blood Sugar
- Heart Healthy
- Increased Feeling of Fullness
- You Control The Ingredients
Oatmeal Flavor Combinations
- Peanut Butter
- Strawberries & Cream
- Apple Cinnamon Raisin: Diced apples, cinnamon, and raisins
- Peanut Butter & Banana
- Black Forest – cherries, dark chocolate chips or black cocoa powder
- Piña Colada – Fresh or canned pineapple, dried coconut flakes, coconut cream or milk
- Cranberry Pecan – Dried cranberries and pecans
- Nutella
- Brown Sugar & Cinnamon
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Where To Buy Oat Groats Online
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Oatmeal Made With Fresh Flaked Oat Groats
If you're looking for a breakfast that's as hearty as it is wholesome, it's time to try fresh flaked oat groat oatmeal! Fresh flaked oatmeal offers a richer, more robust flavor and texture compared to the quick-cooking varieties. Not only is it a satisfying start to your day, but it’s also packed with nutrients that will keep you energized and full.
Equipment
- Oat Flaker
Ingredients
- 1 cup fresh flaked oat groats (1/2 cup of oat groats before flaking)
- 2 cups Water (you can use milk or a mixture of milk & water)
- Pinch of Salt
Instructions
- Add your water and oats to a saucepan and cook on medium-high heat. Give it a stir every now and then and cook until they reach your desired consistency. Add in sweeteners, fruit, nuts, etc. and enjoy. We enjoy adding butter, coconut sugar, and maple syrup.
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